BEING HAPPY IS FOR FREE!

So easy, so it is written ... BEING HAPPY IS FREE!

Often we feel bogged in everyday negative emotions much and so often, that we forget to be happy..



Happiness is within reach of every one of us, all we have to do is WANT TO BE HAPPY, so easy! Happiness can be found in the simplest (and many minor) details of our every day. From feel the softness of your own touch, to eat a Candy or a pie, it's all happiness!

Play your favorite music, that's happiness!
Feel the water running through your body, that's happiness!
Savor a cake with strawberry topping, that's happiness!
Hug your parents or siblings, that's happiness!

"Happiness is breathing, happiness is walking, running and jogging. Happiness is to be alive, to be here, to be there,. Happiness is easy and simple, happiness is in your pocket, happiness is everywhere!"

How many times a day do you stop to observe what is around you? I invite you to at least once a day  take a minute or two to contemplate what you have around (but seriously, huh). Skip the office! Walk around your neighborhood greeting people you see passing, enjoying the breeze that caresses your skin, enjoy nature, it provides us with the clear blue sky of day, or the starry sky at night!



Look, there will always be naysayers, that's inevitable, but .... It is in us and only us to allow these negative emotions affect our mood. GET RID of them, you do not pay attention to the crap (pardon my French) that affects others. Focus on you!



While it is true that "energy is neither created nor destroyed, only transformed" let me say that we can transform negative energy into positive!

For example, if you are in your office and one of your teammates is the typical pessimist who keeps complaining about everything (in my office so there is one), do not listen to him. Put your music on -With headphones, of course- and start doing your job without letting that person influence your mood.


Remember it is not always easy to influence the attitude of others but believe me it's much more enjoyable to share the workspace with a silly but happy person than a bitter pessimist!



So BEING HAPPY STARTS TODAY and do not think about what people will say if you go using a combination of ridiculous clothes! If that's what makes you happy, go ahead, put chili, mole and pozole! [That's a Mexican say, hahaha]. As they say: DON'T YOU GIVE A SH*T!

Repeat this: "I'm happy for me and to myself"



Then go to the store and buy a chocolate or some chips (the ones you like so much), turn on the TV and watch your favorite show, talk to a friend and start gossiping awhile (it's valid), enjoy the sun on your face and the wind in your back, breathe deeply several times and .... SMILE, SMILE, SMILE!


You will see that with this you will start to feel happy.


 Let's get to the top people! There is only one life and you must live it with joy!



-Julian Fúnez.